Have you ever felt trapped by unhealthful habits you know you should change? You are not alone. Here is a short, practical video that will inform and help you understand the basic principles of how to break harmful behaviors. Watch it now!

LifeTip: Add to these principles the promise of Philippians 4:13: “I can do everything through Christ, who gives me strength.” You can become a new person! Watch “Changing Bad Habits for Good” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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