30 Days to Natural Blood Pressure Control

(2 customer reviews)


Learn simple natural strategies that have helped many people decrease or eliminate their dependence on medications.

High Blood Pressure. Even if you haven’t received the diagnosis yet, as many as three-quarters of the Western world will have to contend with high blood pressure sometime in their lives. However, you no longer need to be a victim. Drs. DeRose and Steinke along with Nurse Practitioner Li draw from cutting-edge medical research and their decades of clinical experience to guide you on an amazing 30-day journey.

This amazing book guides readers on a truly life-changing experience. This well-referenced book (over 400 footnotes) is far from a sterile medical treatise. Stories from real-life patients combined with over 100 figures, graphs, and tables, make the relevant medical science understandable for even lay readers. If you are looking for ways to control your high blood pressure without medications—or are trying to keep a normal blood pressure from creeping into a dangerous range—this book is for you.

Also available as an ebook and as an audiobook.


SKU: chc-bk-bpc Category: Tags: ,


About the Authors…

David DeRose, MD, MPH is a board-certified specialist in Internal Medicine and Preventive Medicine with a Master in Public Health degree emphasizing Health Promotion and Health Education. In addition to his active clinical work, DeRose is a syndicated radio host, popular lecturer, and published medical researcher.

Greg Steinke, MD, MPH is a Lifestyle Medicine Specialist with board-certifications in Family Medicine and Preventive Medicine. His MPH emphasized Public Health Nutrition. Dr. Steinke has helped many patients reverse their high blood pressure through lifestyle-based approaches.

Trudie Li, MSN, FNP is a family nurse practitioner passionate about engaging others in the pursuit of a healthier lifestyle. In addition to her clinical experience, she has been active in health education and staff development at preventive medicine centers in the U.S. and China.

2 reviews for 30 Days to Natural Blood Pressure Control

  1. Derrick Hall, B.Sc.

    Derrick Hall, B.Sc. (verified owner)

    I have had the wonderful privilege of working with Dr. DeRose, MD and Trudie Li, FNP at the Weimar Institute as medical exercise specialist, which is a world renown lifestyle center for those who want to reverse chronic illness such as diabetes. I am so proud of this book, and wish I had the opportunity to write an exercise prescription for HBP patients. I have always respected Dr. DeRose love and compassion to see his patients healthy. I’m also happy that he has made this book available at a price that anyone can afford. It has always been my crusade to see a book of this caliber available to low income families that cannot afford health care and I’m proud of this book. Because of this I’m now making this book available in my lifestyle coaching practice as a hospital and law enforcement chaplain to help both unhealthy police officers and patients overcome these modern day chronic illnesses. Thank you again Dr. DeRose your friend and colleague. Derrick Hall, B.Sc., ACSM HFS, CMES.

  2. Pam

    I have had a challenge with my blood pressure for several years even medication has not controlled it well. I decided to follow suggestions in Dr. De Rose’s book and have seen a remarkable improvement. The book is easy to read and understand. I am an RN and have recommended to my peers as well as patients

Add a review