Watch neuroscientist Wendy Suzuki as she discusses the life-changing benefits of physical activity on the most important organ in your body—your brain! You will be inspired by watching this short, fascinating video!

LifeTip: Take a 30-minute walk every day for your heart and brain! Watch “Maximize Mental Performance Naturally” with Dr. David DeRose for additional recommendations.

Adapted from PositiveChoices.com

9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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