LifeTipsLifeTips for Optimizing Your Health
Until recently, the medical world has taught a calorie to be a calorie and thus in order to shed some pounds, we need to have fewer calories going in than we are using during the day. But is that still valid? Recent findings in the study of our body’s natural...
Cancers fueled by obesity are on the rise among young adults
Staying abreast of the latest statistics on the prevalence of this condition is key for prevention.
Offspring of mothers who drank alcohol while breastfeeding had lower cognition.
Even a single cigarette each day increases mortality risk by 64%.
Multivitamin supplements fail to boost cardiovascular health.
Mom’s influence may trump kid’s own habits.
Flight attendants get more cancers.
Even minimal levels of alcohol may influence both short- and long-term health.
This study was inadequately powered to assess long-term safety of alcohol.
Self-reported attendance at religious services is linked with longevity.
It is estimated that 2.7 million Americans are dependent on marijuana.