LifeTips for Optimizing Your Health

Bravo! U.S. Sugar-sweetened Beverage Consumption Dropping

Americans are drinking more water and fewer sugar-sweetened beverages.

New Hypertension Guidelines

New norms for hypertension released.

The Numbers Make a Sad Statement

More boys than girls are obese in the U.S. now.

By Beholding We are Changed

Viewing gun use in PG-rated movies by children increased trigger pulls.

New Tobacco Delivery System Catches Fire

FDA is likely to approve heat-not-burn devices. Safety unknown!

How Much Food is Squandered?

Only 4 percent of households discarded out-of-date food.

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