Seminar Topics
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Lose Weight Naturally
Learn how to:
- Eat healthy without having to stick to a strict diet
- Break the cycle of yo-yo dieting and exercise programs
- Decrease stress, which can make your body hold onto weight
- Build sustainable habits that will keep weight off
- Maintain a consistently higher energy level
- Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Reverse Heart Disease Naturally
Learn how to:
- Identify which overlooked factors of lifestyle contribute to heart disease
- Improve heart health and protect against a host of other lifestyle-related conditions
- Build simple habits that reverse cardiovascular disease
- Undo years of damage to your heart and circulatory system
- Discover a multi-faceted approach to complete wellness
- Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Maximize Mental Performance Naturally
Learn how to:
- Make smart food choices for your mental health
- Put exercise to work in improving your brain power
- Avoid substances that can undermine your cognitive function
- Be more relaxed and confident, even in stressful situations
- Improve your memory
- Find powerful resources for peak mental performance, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Lower Hypertension Naturally
Learn how to:
- Determine if your blood pressure is too high
- Determine if you’re at risk for high blood pressure later in life
- Avoid surprising actions that can raise your blood pressure
- Discern foods to avoid and foods to indulge
- Apply simple habits that lower your blood pressure
Improve Lung Function Naturally
Learn how to:
- Avoid certain digestive abnormalities that can trigger airway spasms
- Identify asthma triggers you may not have thought to consider
- Discover surprisingly specific natural remedies that calm respiratory spasms and inflammation
- Find helpful resources and lifestyle coaching, which can help you successfully manage your asthma symptoms for good
Relieve Arthritis Naturally
Learn how to:
- Exercise right for healthy joints
- Reduce painful joint conditions through weight management
- Choose foods and supplements that fight inflammation
- Increase blood supply to your joints, which delivers essential nutrients
- Find powerful resources for minimizing the pain of arthritis, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Overcome Addictions Naturally
Learn how to:
- Recognize the signs of addiction in a friend or loved one
- Retrain the chemical pathways in your brain to find alternatives to addictive behavior
- Recognize personal triggers that give way
to addictive behaviors - Look at your lifestyle as a whole, which helps ensure the addictive behavior will not return
- Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Prevent Osteoporosis Naturally
Learn how to:
- Find many things you can do to replace lost bone density
- Apply simple, easy dietary modifications that support mineral balance and keep calcium in your bones!
- Avoid the discouraging complications of osteoporosis
- Improve your bone health that will improve other areas of your wellbeing
- Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Prevent Cancer Naturally
Learn how to:
- Boost your immune system without having to stick to a strict diet
- Choose simple exercises that will work best for improving health
- Minimize stress, a factor in any major disease, such as cancer
- Choose foods with special cancer-fighting qualities
- Maintain a consistently higher energy level
- Find powerful resources for cancer-free living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Avoid Colds & Flus Naturally
Learn how to:
- Identify the aspects of today’s typical lifestyle that weaken our immune system without us even realizing it
- Cultivate simple habits that will strengthen our immune system and keep us healthier
- Avoid simple actions that will help us evade infection
- Optimize your health in general which will yield a healthier immune response, even when we’re already exposed to viruses and bacteria
- Find powerful resources for a stronger immune system, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Reverse Diabetes Naturally
Learn how to:
- Be concerned about prediabetes, even if your fasting blood sugar is below 100
- Drink liquids that can dramatically affect your metabolic system
- Recognize and offset neuropathy, or impaired sensation
- Avoid stress, which can raise your blood sugar levels
- Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
Defeat Dementia Naturally
Learn how to:
- Choose the best foods for maximizing your mental acuity
- Avoid one particular deficiency at all costs
- Exercise to produce a little-known natural compound for improving memory
- Consume a single, inexpensive beverage essential to proper cognitive function
- Avoid other diseases that have been linked to dementia
- Put your social life to work to defeat dementia naturally
- Find powerful resources for optimizing mental health, personalized help and coaching, and pointers in maintaining a new and improved lifestyle
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