Seminar Topics

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Lose Weight Naturally

Learn how to:

  • Eat healthy without having to stick to a strict diet
  • Break the cycle of yo-yo dieting and exercise programs
  • Decrease stress, which can make your body hold onto weight
  • Build sustainable habits that will keep weight off
  • Maintain a consistently higher energy level
  • Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Reverse Heart Disease Naturally

Learn how to:

  • Identify which overlooked factors of lifestyle contribute to heart disease
  • Improve heart health and protect against a host of other lifestyle-related conditions
  • Build simple habits that reverse cardiovascular disease
  • Undo years of damage to your heart and circulatory system
  • Discover a multi-faceted approach to complete wellness
  • Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Maximize Mental Performance Naturally

Learn how to:

  • Make smart food choices for your mental health
  • Put exercise to work in improving your brain power
  • Avoid substances that can undermine your cognitive function
  • Be more relaxed and confident, even in stressful situations
  • Improve your memory
  • Find powerful resources for peak mental performance, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Lower Hypertension Naturally

Learn how to:

  • Determine if your blood pressure is too high
  • Determine if you’re at risk for high blood pressure later in life
  • Avoid surprising actions that can raise your blood pressure
  • Discern foods to avoid and foods to indulge
  • Apply simple habits that lower your blood pressure

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Improve Lung Function Naturally

Learn how to:

  • Avoid certain digestive abnormalities that can trigger airway spasms
  • Identify asthma triggers you may not have thought to consider
  • Discover surprisingly specific natural remedies that calm respiratory spasms and inflammation
  • Find helpful resources and lifestyle coaching, which can help you successfully manage your asthma symptoms for good

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Relieve Arthritis Naturally

Learn how to:

  • Exercise right for healthy joints
  • Reduce painful joint conditions through weight management
  • Choose foods and supplements that fight inflammation
  • Increase blood supply to your joints, which delivers essential nutrients
  • Find powerful resources for minimizing the pain of arthritis, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Overcome Addictions Naturally

Learn how to:

  • Recognize the signs of addiction in a friend or loved one
  • Retrain the chemical pathways in your brain to find alternatives to addictive behavior
  • Recognize personal triggers that give way to addictive behaviors
  • Look at your lifestyle as a whole, which helps ensure the addictive behavior will not return
  • Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Prevent Osteoporosis Naturally

Learn how to:

  • Find many things you can do to replace lost bone density
  • Apply simple, easy dietary modifications that support mineral balance and keep calcium in your bones!
  • Avoid the discouraging complications of osteoporosis
  • Improve your bone health that will improve other areas of your wellbeing
  • Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Prevent Cancer Naturally

Learn how to:

  • Boost your immune system without having to stick to a strict diet
  • Choose simple exercises that will work best for improving health
  • Minimize stress, a factor in any major disease, such as cancer
  • Choose foods with special cancer-fighting qualities
  • Maintain a consistently higher energy level
  • Find powerful resources for cancer-free living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Avoid Colds & Flus Naturally

Learn how to:

  • Identify the aspects of today’s typical lifestyle that weaken our immune system without us even realizing it
  • Cultivate simple habits that will strengthen our immune system and keep us healthier
  • Avoid simple actions that will help us evade infection
  • Optimize your health in general which will yield a healthier immune response, even when we’re already exposed to viruses and bacteria
  • Find powerful resources for a stronger immune system, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Reverse Diabetes Naturally

Learn how to:

  • Be concerned about prediabetes, even if your fasting blood sugar is below 100
  • Drink liquids that can dramatically affect your metabolic system
  • Recognize and offset neuropathy, or impaired sensation
  • Avoid stress, which can raise your blood sugar levels
  • Find powerful resources for better living, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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Defeat Dementia Naturally

Learn how to:

  • Choose the best foods for maximizing your mental acuity
  • Avoid one particular deficiency at all costs
  • Exercise to produce a little-known natural compound for improving memory
  • Consume a single, inexpensive beverage essential to proper cognitive function
  • Avoid other diseases that have been linked to dementia
  • Put your social life to work to defeat dementia naturally
  • Find powerful resources for optimizing mental health, personalized help and coaching, and pointers in maintaining a new and improved lifestyle

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