Holiday revelers be warned: it is well known that heavy drinking, even in the occasional binge, leads to atrial fibrillation (AF). Now in a sobering review, Australian scientists report even though small amounts of alcohol are considered by many to be cardioprotective, these benefits do not extend to AF.

LifeTip: This holiday season stay safe and healthy by avoiding all alcoholic drinks. Watch “Overcome Addictions Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

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