Researchers from CDC studied data from 400,000 U.S. adults and found 1 in 6 U.S. adults (17%) binge drink more than one time per week. Binge drinking is defined as 5 or more drinks for men and four or more drinks for women at one occasion. This accounts for 80,000 annual deaths. Binge drinking is a problem across the lifespan and is more common among men than women.

LifeTip: Choosing to avoid any alcohol will prevent you from binge drinking, too! Watch “Overcome Addictions Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

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