Evidence is accumulating which strongly suggests we spend way too much time sitting every day–which can be harmful to our health. Watch this short video which portrays the hidden risk of sitting too much. Suggestion: stand while you watch it!

PositiveTip: Find a new way each day to be active and avoid too much sitting!

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9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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