A study of about 63,000 Danish boys measured their BMI at ages seven and 13. By the time they reached age 30, 11% had developed type 2 diabetes. When overweight boys lost weight between ages seven and 13 and maintained a healthy weight into early adulthood, their risk was very similar to those who were never overweight.

LifeTip: It is never too early to achieve and maintain a healthy body weight and thereby reduce the risk of diabetes! Attend “Reverse Diabetes Naturally” with Dr. David DeRose for more recommendations.

Adapted from Positive Choices.com

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