An ecological study found if populations switched from omnivore diets to either Mediterranean, pescatarian (no meat except fish) or vegetarian diets, it could improve life span, reduce diabetes by 25%, cancer by 10% and heart disease by 20%. Furthermore, food production greenhouse gas emissions would reduce in amounts equal to what all cars, trucks, plans trains and ships currently emit.

PositiveTip: Leave a legacy for your children by modeling healthy eating and reducing food consumption that taxes our planet.

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9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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