Recently, the American Institute for Cancer Research and the World Cancer Fund released the newest edition of Diet, Nutrition, Physical Activity and Cancer: A Global Perspective. While this authoritative report is over 12,000 pages, the recommendations are summarized in 10 simple steps you can take.

LifeTip: Take this “Cancer Health Check” to compare your lifestyle with the new guidelines. Watch “Prevent Cancer Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

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