For the first time in the history of the U.S. Dietary Guidelines, teenage boys and men are told to eat less meat, poultry and eggs. Americans are also urged to significantly cut back on added sugar consumption. Long-standing limits on dietary cholesterol are gone—a victory for the egg producers in the estimation of some, but with strong warnings intact. AICR calls the Guidelines a missed opportunity to advance the cause of cancer prevention, suggesting the government caved to industry pressure.

LifeTip: Choose a healthy eating pattern that you can stick with for the long term!

Adapted from

9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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