Are you obese without hypertension, diabetes, or hyperlipidemia? Robust research challenges the concept that metabolically healthy obese people have nothing to worry about. A study of more than 3.5 million people conducted between 1995-2015 found that “healthy” obese people are significantly more likely than normal-weight people to develop coronary heart disease, heart failure, and stroke.

LifeTip: Attaining and maintaining a healthy weight is essential to minimizing cardiovascular risks. Watch “Lose Weight Naturally” with Dr. David DeRose for more recommendations.

Adapted from

9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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