Based on data from 190 countries between 1990-2013 life expectancy increased by 6 years to 71.5 years. However, the time spent living in good health did not keep the same pace, increasing only 5.4 years. Japan had the highest healthy life expectancy (HALE) of 73 years and Lesotho had the lowest at 42 years. U.S. men had a HALE of 66 years and women of 69 years.

PositiveTip: Healthy lifestyle choices combined with good healthcare help prevent disability and support healthy years of living.

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9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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