Scientists have found 11 types of cancer show a strong association with excess body fat, according to a systematic review of the literature. The strongest evidence was seen for gastric, colon, rectum, bile duct system, pancreas, breast, endometrial, ovary, kidney, esophageal adenocarcinoma, and multiple myeloma.

LifeTip: Avoid consuming excess calories and engage in physical activity daily to maintain ideal weight and reduce your risk of these common cancers. Watch “Prevent Cancer Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

9 Secrets to Live Longer and Stronger

9 Secrets to Live Longer and Stronger

Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases.

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