There are some who smoke cigars because they think they are not as harmful as cigarettes. A 26-year study of almost 360,000 U.S. adults, found those who exclusively smoked cigarettes experienced twice the risk of never-smokers. The all-cause mortality of those who exclusively smoked cigars was 20% higher than never-smokers, but each group of smokers had a significantly elevated risk of dying from tobacco-related cancers.

LifeTip: No safe form of tobacco exists! Watch “Overcome Addictions Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

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