The National Center for Health Statistics released consumption data (2011-2014) showing almost one-half of U.S. adults drink at least one sugar-sweetened beverage every day. Young adults have the highest average intake compared to older adults. Learn more and view the startling statistics by clicking on this link.
LifeTip: The healthiest drink for most people is plain tap water—it has no sugar, no calories, and many benefits!
Adapted from PositiveChoices.com