Many people believe modest overweight does not pose any health risks. A global meta-analysis of almost 4 million adults who never smoked and had no chronic conditions at baseline found all-cause death rates were the lowest when BMI was normal (20-24.9). Death rates...
Swedish researchers studiedĀ 30,000 women over 20 and foundĀ the nonsmokers who stayed out of the sun had a life expectancy similar to smokers with the highest sun exposure. The authors suggest that overexposure should be avoided, but underexposure may be more dangerous...
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