Methods to Encourage Healthier Hearts

Methods to Encourage Healthier Hearts

Encouraging people to follow a heart-healthy diet continues to be a challenge. Researchers assessed the benefits of 6 months of dietary advice on 919 healthy, but obese, participants. They were randomized to receive telephone-delivered advice plus a weekly food...
Rotating Night Shifts Seems to be Hard for the Heart

Rotating Night Shifts Seems to be Hard for the Heart

A long-term study covering 24 years of follow-up using data from the Nurses’ Health Studies¬†with almost 190,000 participants reveals those who had a history of working 3 or more night shifts per month for at least 5 years had significantly higher rates of...

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