Dec 26, 2017
Have you been tempted to follow recent headlines suggesting that butter is better than polyunsaturated fat? Harvard researchers studied over 120,000 health professionals in the U.S. and found an 18% increase in heart disease risk in those who consumed the highest...
Dec 6, 2017
Are you tempted to say you are too tired or too busy to exercise? An 18-year study of 24,000 adults ages 39-79 has found a significant link between physical activity and a reduced risk of heart disease. The elderly who engaged in moderate-intensity exercise were 14%...
Dec 4, 2017
Worried you will have cardiovascular disease because it is in your genes? Researchers at Massachusetts General Hospital found while a high genetic tendency indeed increases risk of heart disease, so does an unhealthy lifestyle. The good news is, with a healthy...
Nov 29, 2017
According to a study of 4000 asymptomatic, middle-aged Spanish adults who had no history of cardiovascular disease, those who regularly skipped breakfast were more likely to have subclinical atherosclerosis. Atherosclerotic plaque was determined by ultrasound. After...
Nov 23, 2017
A large-scale Swedish study (600,000) of low-dose aspirin users found the risk for cardiovascular events rose significantly after discontinuation. Risk increased soon after stopping and continued over time. (This study was partially funded by industry.) LifeTip: Think...
Jul 27, 2017
The AHA Presidential Advisory rightly cautioned us about the potential dangers of coconut oil. However, coconut oil represents only a small fraction of all U.S vegetable oils. Americans consume about 1.5 pounds of coconut per capita per year compared to cheese at 35...
Jun 16, 2017
An advisory from the American Heart Association strongly recommends replacing the intake of saturated fat with poly- and mono-unsaturated vegetable fats to help prevent heart disease. Replacing saturated fat with refined carbohydrates and sugars is not supported. This...
Mar 19, 2017
Is testosterone treatment of older men with low testosterone levels good for the heart? Apparently not, based on a randomized clinical trial of 170 men aged 65 or older. The experimental group received testosterone gel for a year to attain youthful testosterone levels...
Mar 14, 2017
A comparative risk assessment model has estimated that 45.4% of all cardiometabolic (heart disease, stroke, type 2 diabetes) deaths in U.S. adults was associated with suboptimal consumption of the following specific dietary factors: High sodium intake (9.5%). Low...
Feb 24, 2017
Frank Hu, MD, MPH, PhD from Harvard University published his third paper linking saturated fats (SFA) to increased coronary heart disease (CHD) risk. In analyzing 24-28 years of follow-up data in two large prospective studies a strong correlation with all the major...
Dec 16, 2016
Holiday revelers be warned: it is well known that heavy drinking, even in the occasional binge, leads to atrial fibrillation (AF). Now in a sobering review, Australian scientists report even though small amounts of alcohol are considered by many to be...
Sep 14, 2016
In an analysis of archived correspondence between the Sugar Research Foundation (today the Sugar Association) and several prominent Harvard nutrition researchers in the mid-1960s, it has been revealed that secret support was given in an attempt to shift the blame from...
Reverse Diabetes Naturally Digital Download
by davinder pal singh
30 Days to Natural Blood Pressure Control Book
by Dahlia English-Diabour MD, MPH