Frequent Consumption of Fruit Improves Female Fertility

Frequent Consumption of Fruit Improves Female Fertility

Women who ate fruit less than three times per day, when compared to those who consumed three or more servings, had a significantly increased risk of infertility. This retrospective study from Australia also found women who consumed no fast food had a 41% reduced risk...
Weight Loss in Obese Young Women Improves Fertility

Weight Loss in Obese Young Women Improves Fertility

A high body-mass index (BMI) combined with a sedentary lifestyle decreases the likelihood of natural conception. Dutch researchers randomized 574 infertile, obese women to a six-month lifestyle program of lowered calories and increased physical activity followed by...

Soy: A Functional Fertility Food

Soy-based food products have been accused of interfering with fertility. Researchers have now found that eggs from women involved in advanced fertility techniques had higher fertilization rates. Clinical pregnancy was 11% higher and live birth rates were 13% higher...
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