In recent years we have heard about the possible beneficial effects of coconut oil. It’s stable, doesn’t go rancid easily, and has a high smoke point. Besides that, coconut fat is pretty much neutral in taste, has a good mouthfeel, and it is all-natural. But coconut...
One in four adults over 40 years old are taking a statin medication to improve their cholesterol levels. Tufts University researchers studied almost 4300 adults over 45 years old and found non-HDL levels significantly lower in statin users, but those who consumed more...
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