LifeTips for Optimizing Your Health

Caution Needed with Backyard Poultry

Apparently healthy and clean poultry can be carrying Salmonella bacteria.

Whole Grains Reduce Systemic Inflammation

Whole grains are a better choice than refined grains.

Brain Health Depends on a Healthy Lifestyle

A healthy lifestyle may delay dementia and enhance cognition.

Keep Electronic Devices out of Kids’ Bedrooms

Game consoles were linked to poor social competence.

Teen Brain Development Hampered by Alcohol

Keeping kegs out of dormitories makes a lot of sense.

“Alternative” Treatments for Cancer

The risk of death may be 5x higher in those choosing alternative treatments.

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