LifeTips for Optimizing Your Health

Small Amounts of Alcohol Lead to Brain Damage

Drinking habits many consider normal have adverse consequences for health.

Read More

AHA Takes A Stand Against Saturated Fat

For heart health, replace saturated fat with unsaturated vegetable oils.

Read More

Getting Cancer is More than Just Bad Luck

Clear evidence suggests people can choose to take steps to lower cancer risk.

Read More

Big Tobacco Fighting FDA Oversight of E-Cigarettes

Spending almost $5 million and hiring 30 lobbying firms is a massive effort to exert influence.

Read More

Hypertension and its Burden of Disease

Rates of high blood pressure have increased globally over the past 25 years.

Read More

Muscle Health and Plant-based Protein

Plant-based protein supports excellent musculoskeletal function.

Read More
9 Secrets to Live Longer and Stronger
Discover the nine keys that will help you regain your health, boost your energy, enhance your immune system, prevent premature aging, and stop the progress of degenerative diseases. Get your copy today!
Never display this again