Scientists have found 11 types of cancer show a strong association with excess body fat, according to a systematic review of the literature. The strongest evidence was seen for gastric, colon, rectum, bile duct system, pancreas, breast, endometrial, ovary, kidney, esophageal adenocarcinoma, and multiple myeloma.

LifeTip: Avoid consuming excess calories and engage in physical activity daily to┬ámaintain ideal weight and┬áreduce your risk of these common cancers. Watch “Prevent Cancer Naturally” with Dr. David DeRose for more recommendations.

Adapted from PositiveChoices.com

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